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www.saravance.com                            sara@rebalancelife.com

© 2016  Rebalance Life, LLC. 

Sample

Recipes

No deprivation here - delicious & nutritious recipes!
Sara Vance is a Nutritionist - but she is also a foodie - so she doesn't do "bland." And she doesn't want you to either!!  
 
Sara believes that healthy and delicious can come together every time we eat!! 
 
Sara has created over 60 recipes for this program - all designed to keep your blood sugar stable, reduce cravings, balance your energy & moods - and of course - taste great
Breakfast Suggestions
Starting each day with a low carb breakfast helps to boost energy and keep cravings at bay:
 
Chocolate for breakfast? Heck yeah!!

 

"The Frosty" can be breakfast, post-workout, lunch or dessert!  Yum!!

 
Superfood anti-aging smoothie

 

loaded with superfoods, fiber and protein - this smoothie will keep you going all morning.

 

Baked mini veggie omelettes w/avocado
these make ahead mini omelette's might just change the way you view breakfast!  Delicious, easy, portable, and great leftover!
 
 
Lunch Suggestions

Lunch items are delicious and satisfying and include salads, soups, wraps and more! Many are make ahead and portable.

 
Probiotic quinoa power bowl
 
The quinoa bowl might just change your life!  Get several different versions of the quinoa power bowl. 
Vegan Caeser Salad
 
The quinoa bowl might just change your life!  Get several different versions of the quinoa power bowl.
Dinner Suggestions
 
Salmon with mustard sauce
 
One of my kids' favorite recipes - this is fancy enough for a weekend or company - but easy enough for a weeknight meal.  Serve along with lemony green beans and cauliflower rice.
Green Chili Chicken
 
There is a hidden ingredient in this delicious dish - cauliflower - and you would never know it was there.  But the real star of this dish are the tomatillos and poblano chili peppers!!  
Dessert / Snack Suggestions
 
Chocolate pudding's allowed? It's true!

 

This superfood pudding is rich in healthy fats and will satisfy your cravings.

 

Coconut almond butter cups
 
These little candies are delicious metabolism-boosters and cravings busters.  
Get Sara's free eBook: 
The Metabolism Jumpstart Cookbook & Guide
 
Learn about 10 metabolism-boosting superfoods & get 15 recipes to incorporate them.